Soma Vitality Wellness

Optimise your health with a natural and scientific approach

Our Areas of Expertise

Hormonal Balance

Online Programme

Gut Restoration

Online Programme

Stress Management

Online Programme

Immunity Boost

Online Programme

Our Services

Online Programmes

Our Online Programmes are easy-to-follow and are designed to guide you and help you to manage your condition.

1-2-1 Wellbeing Coaching

Our 1-2-1 Personalised Well-being Coaching is designed to give you full and comprehensive guidance through a plan created 'Only for You' and the condition you are suffering from.

Supplements

Our Supplements Page displays a series of items that have been hand-picked by us using our experience and knowledge of client needs.

Clinic

Coming Soon.

Corporates

Our Corporate Services are designed to bring well-being into the workplace through a tailor made approach, different to each organisation.

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Testimonials

Andrea

I have been impressed with the hormone programme. I lost weight in 6 weeks. On top of all that, I feel great, good energy level, calmer and more focussed. The recipes are excellent. Awesome Experience! - Andrea
Client
Hormone Programme

Claudia

I came to Sona for 1 to 1 coaching, for my acid reflux, hernia. After the end of the coaching I am feeling energetic and my symptoms have completely gone away. She helped me to learn not only about nutrition but also important lifestyle changes. It has greatly helped me to learn about alternatives to coffee and how I can use specific foods, teas and oils to balance my condition - Claudia
Client
1-2-1 Coaching

Rahel

The Programme was enormously helpful and had a strong influence about my thinking around food and nutrition. Sona and Mara have a wealth of knowledge and their dietary suggestions were helpful and tailored to my needs and routines. I enjoyed their gentle approach. This has since become my mantra. It took the pressure off but made me stick to these changes. I would recommend this to anyone who is trying to improve their health. Rahel V- London
Client
Nutrition

Carole

When I met Mara, I had recently been diagnosed with Hashimoto! My medical support was less than great. I needed to have a serious look at my diet to support my nutritional needs and help to re-balance my hormonal system and body. I was lucky enough to meet Mara, she helped me to understand better how to balance my diet, use food to alkaline and benefit my health. After less than 6 months I was a new person. The weight dropped off me, along with having a lot more energy and my hormones slowly got back to normal. Food can really help you, be ready for a few changes, go with an open mind and the results will surprise ! A big thank you to Mara who has helped me on this journey back to regaining my health! Carole – London
Client
Hormone Baalance

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