1-2-1 Wellbeing Coaching

Personalised Coaching For Quick Results

Towards Optimum Well-being

Our Well-being Coaching Run for a period of 16 Weeks. During those we Focus On Your Conditions, Ailments or Symptoms. Through our Guidance and easy-to-follow steps, we help you to Regain Your Health, Energy and Confidence.

Explore the content of our coaching below.

one to one

Be Amazed By The Healing Power of Food

Through Our Nutritional & Naturopathic Consultations

Initial Consultation

  • 60 minutes initial Nutritional and Naturopathic In-Depth Consultation.
  • Your first consultation is an In-depth Discussion about the Condition and/or the Symptoms that you want to Concentrate on.
  • We review your Health History in detail since childhood. 
  • We discuss: Current symptoms; Past and Present Medications; Medical Family History; Current Lifestyle; Food Preferences.
  • We’ll do a Detailed Analysis of Your Food Intake. 

Follow Up Consultations & Support

  • 7 Additional Follow Up Nutritional and Naturopathic Consultations to Guide You and continuously Support You all the way.
  • The Personalised Follow Up Consultations last between 20 and 30 minutes and happen every two weeks throughout the length of the Coaching. 
  • Follow Ups allow us to Assess Your Progresses, Draw Backs, check if your symptoms have diminished and review your Lifestyle changes. 
  • We’ll be making changes to your Personalised Plan where and if needed. 
  • You will Continuously receive New Recommendations to help you Progress towards your Goals.
programmes

It's All About You!

Enjoy Personalised Guidance

Personalised Nutritional Meal Plans

Receive Weekly Personalised Plans only Relevant to You, to help you achieve your final Goal. 

Every Plan  contains a Weekly Schedule making it very Easy to Organise your week.

As a result, you will know exactly how to organise your week.

Recipes & Shopping Lists

Healthy Food doesn’t have to be boring.

Have fun trying New Succulent and Easy Recipes. Besides, you’ll will Feel Good and Happy with yourself.

Receive the Shopping List linked to your Weekly Plan and make your life easier

Customised Resources

Use customised Resources to help you on how to incorporate our Guidance in your daily life.

Learn Tips and Tricks to make your life easier.

Above all, remember that this knowledge will stay with you forever.

programmes

Welcome to the New You!

Try Our New Lifestyle Changes Recommendations

Naturopathy

Include of Ancient Teachings to your programme. 

Incorporate and practice Naturopathic Disciplines to support your Health. 

Use the power of Nature to regain your Wellbeing.

Mindfulness

Learn how even the Smallest Lifestyle Changes can have a profound Impact on your Health. These adjustments Support You through your journey towards Wellbeing.

Include Mindfulness it your daily life and Support your Nervous System. 

As a consequence of this, you will feel calmer, less stressed and more empowered.

Expediate Your Recovery

Introduce Supplements & Functional Tests

Supplements

Supplements  are of great help for Swifter Results. They are most effective when recommended through a Taylor-Made Protocol.

Take Advantage of Personalised Supplements Recommendations and Receive 10% Discount on those.

Functional Tests

Functional Tests give you a better understanding on your condition or ailment. They give us invaluable information and help us to Quickly Identify the Root Cause of Your Symptoms. As a result, we can Create an even more accurate Personalised Plan.

Functional Tests are Non Invasive and can be done in the Comfort of Your Own Home, removing the pressure of going to a lab.

Body Works

Take Advantage of Our Treatments

Treatments

Body Treatments are one of the many Naturopathic Disciplines. They are efficient in alleviating Symptoms. Above all, they contribute to achieve your end goal. Enjoy our treatments in a relaxed and calm environment. 

Our 1-2-1 Wellbeing Coaching

  • 16 Weeks Coaching
  • 1 Initial Nutritional and Naturopathic Consultation
  • 7 Follow Up Nutritional and Naturopathic Consultations 
  • Continuous Support
  • Personalised Meal Plans
  • Customised Recipes
  • Shopping Lists
  • Lifestyle Recommendations 
  • Personalised Resources 
  • Supplemental Recommendations 
  • 10% Discount on Supplements

Coaching Available Online Via Zoom, Skype, or Telephone 

If you feel that our 1-2-1 extremely comprehensive Wellbeing Coaching is for you and want to work with us, you can book yourself in an initial consultation to kick-start your journey to Wellbeing. The personalised 1-2-1 Wellbeing Coaching costs £1,800 and the initial consultation costs £180. 

If after, the consultation you decide to enroll in the 1-2-1 Wellbeing Coaching the cost of the initial consultation will be deducted so that you will only have to pay the remaining £1,620.

To book the initial consultation